Weigh In record (no journal entry) for 09 December 2013
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222.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2013:
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703 kcal
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Fat: 39.11g | Prot: 53.19g | Carb: 11.48g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Eggland's Best Extra Large Grade A Eggs, Egg White. Snacks/Other: Dannon Light & Fit Greek - Blueberry, Dewar's Scotch. more...
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gaining 0.3 lb a week
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razor2spaz's weight history
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