Weigh In record (no journal entry) for 09 December 2013
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204.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2013:
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420 kcal
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Fat: 13.00g | Prot: 23.00g | Carb: 49.00g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese. Lunch: Campbell's Chunky Classic Chicken Noodle Soup. more...
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losing 4.2 lb a week
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browneyedgirl916's weight history
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