| January 2014 |
| Thu 2nd: |
175 *
|
12%
|
fat: 5.07g |
| |
protein: 9.02g |
| |
carbs: 23.42g |
|
-
|
-
|
| December 2013 |
| Mon 9th: |
420 *
|
28%
|
fat: 13.00g |
| |
protein: 23.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sat 7th: |
430 *
|
29%
|
fat: 27.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 6th: |
1097 *
|
73%
|
fat: 47.70g |
| |
protein: 54.32g |
| |
carbs: 104.00g |
|
2837*
|
 1740
|
| Thu 5th: |
1516 *
|
101%
|
fat: 62.48g |
| |
protein: 75.06g |
| |
carbs: 171.65g |
|
2945*
|
1429
|
| September 2013 |
| Thu 12th: |
1216 *
|
81%
|
fat: 39.30g |
| |
protein: 88.66g |
| |
carbs: 129.03g |
|
-
|
-
|
| Thu 5th: |
459 *
|
31%
|
fat: 13.96g |
| |
protein: 19.02g |
| |
carbs: 68.65g |
|
-
|
-
|
| Wed 4th: |
510 *
|
34%
|
fat: 21.00g |
| |
protein: 23.00g |
| |
carbs: 58.00g |
|
2820*
|
2310
|
| Tue 3rd: |
1480 *
|
99%
|
fat: 53.50g |
| |
protein: 74.00g |
| |
carbs: 182.00g |
|
2820*
|
1340
|
| Mon 2nd: |
310 *
|
21%
|
fat: 4.50g |
| |
protein: 23.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
1465 *
|
98%
|
fat: 63.87g |
| |
protein: 56.48g |
| |
carbs: 169.20g |
|
2820*
|
1355
|
| Fri 23rd: |
1555 *
|
104%
|
fat: 49.00g |
| |
protein: 71.50g |
| |
carbs: 212.00g |
|
2769*
|
1214
|
| Thu 22nd: |
995 *
|
66%
|
fat: 49.50g |
| |
protein: 46.50g |
| |
carbs: 101.50g |
|
2820*
|
1825
|
| Wed 21st: |
610 *
|
41%
|
fat: 18.00g |
| |
protein: 25.00g |
| |
carbs: 88.00g |
|
2911*
|
2301
|
| Tue 20th: |
1433 *
|
96%
|
fat: 59.23g |
| |
protein: 69.50g |
| |
carbs: 150.48g |
|
-
|
-
|
| Wed 14th: |
820 *
|
55%
|
fat: 34.00g |
| |
protein: 29.00g |
| |
carbs: 107.00g |
|
2831*
|
2011
|
| June 2013 |
| Thu 6th: |
190 *
|
13%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
2421*
|
2231
|
| April 2013 |
| Tue 23rd: |
379 *
|
25%
|
fat: 3.08g |
| |
protein: 19.45g |
| |
carbs: 72.32g |
|
-
|
-
|
| Sat 20th: |
429 *
|
29%
|
fat: 20.94g |
| |
protein: 32.18g |
| |
carbs: 31.89g |
|
-
|
-
|
| Thu 18th: |
180 *
|
12%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 19.00g |
|
2568*
|
2388
|
