Weigh In record (no journal entry) for 07 December 2013
|
135.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2013:
|
1345 kcal
|
Fat: 72.52g | Prot: 51.91g | Carb: 73.82g.
Breakfast: Boiled Egg, Light Cream, Coffee. Lunch: Cucumber (with Peel) , Greek Salad, Red Onions. Snacks/Other: Clementines , Cabot Habanero Pepper Cheese, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Pinot Gris (Grigio) Wine . more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielsgrove's weight history
|