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Nick Bond
Journal
02 Dec 13
Nick Bond's Journal, 02 December 2013
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Weigh In record (no journal entry) for 02 December 2013
225.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 December 2013:
3161 kcal
Fat: 138.06g | Prot: 79.38g | Carb: 403.68g.
Breakfast:
Blueberries, Heartland Original Granola Cereal, Pineapple Juice.
Lunch:
Feta Cheese Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots, Hot Pockets Croissant Crust Ham and Cheese, Hot Pockets Croissant Crust Ham and Cheese, Chocolate Cake (with Chocolate Frosting).
Dinner:
Jack in the Box Chicken Sandwich.
more...
2475 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
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