Nick Bond's Journal, 02 December 2013

After quite the hiatus from healthy and active living, it's about time I switch my lifestyle around and get back into the shape that makes me feel good both physically, and mentally.

Diet Calendar Entries for 02 December 2013:
3161 kcal Fat: 138.06g | Prot: 79.38g | Carb: 403.68g.   Breakfast: Blueberries, Heartland Original Granola Cereal, Pineapple Juice. Lunch: Feta Cheese Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots, Hot Pockets Croissant Crust Ham and Cheese, Hot Pockets Croissant Crust Ham and Cheese, Chocolate Cake (with Chocolate Frosting). Dinner: Jack in the Box Chicken Sandwich. more...
2475 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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