Weigh In record (no journal entry) for 01 December 2013
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167.0 lb
Lost so far: 7.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2013:
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210 kcal
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Fat: 10.00g | Prot: 11.00g | Carb: 24.00g.
Breakfast: Thomas' Bagel Thins - 100% Whole Wheat, Jimmy Dean Original Pork Sausage Patties. more...
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losing 0.0 lb a week
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