| July 2014 |
| Sat 5th: |
1419 *
|
95%
|
fat: 43.64g |
| |
protein: 46.81g |
| |
carbs: 187.38g |
|
-
|
-
|
| Fri 4th: |
1754 *
|
117%
|
fat: 70.70g |
| |
protein: 66.12g |
| |
carbs: 212.71g |
|
-
|
-
|
| Thu 3rd: |
1159 *
|
77%
|
fat: 49.69g |
| |
protein: 36.14g |
| |
carbs: 152.38g |
|
-
|
-
|
| Wed 2nd: |
1184 *
|
79%
|
fat: 37.69g |
| |
protein: 39.14g |
| |
carbs: 167.38g |
|
-
|
-
|
| Tue 1st: |
1427 *
|
95%
|
fat: 64.71g |
| |
protein: 53.81g |
| |
carbs: 161.34g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1604 *
|
107%
|
fat: 44.19g |
| |
protein: 54.14g |
| |
carbs: 242.38g |
|
-
|
-
|
| Sun 29th: |
1254 *
|
84%
|
fat: 44.19g |
| |
protein: 41.14g |
| |
carbs: 177.38g |
|
-
|
-
|
| Sat 28th: |
974 *
|
65%
|
fat: 29.19g |
| |
protein: 42.14g |
| |
carbs: 142.38g |
|
-
|
-
|
| Fri 27th: |
974 *
|
65%
|
fat: 58.69g |
| |
protein: 49.14g |
| |
carbs: 60.38g |
|
1914*
|
 940
|
| Thu 26th: |
1029 *
|
69%
|
fat: 32.19g |
| |
protein: 33.64g |
| |
carbs: 159.88g |
|
-
|
-
|
| Wed 25th: |
1545 *
|
103%
|
fat: 55.19g |
| |
protein: 49.14g |
| |
carbs: 209.38g |
|
1914*
|
369
|
| Tue 24th: |
1256 *
|
84%
|
fat: 52.69g |
| |
protein: 37.91g |
| |
carbs: 154.07g |
|
1907*
|
651
|
| Mon 23rd: |
868 *
|
58%
|
fat: 35.47g |
| |
protein: 22.65g |
| |
carbs: 122.42g |
|
-
|
-
|
| Sun 22nd: |
1204 *
|
80%
|
fat: 63.19g |
| |
protein: 37.64g |
| |
carbs: 120.38g |
|
-
|
-
|
| Sat 21st: |
1304 *
|
87%
|
fat: 35.69g |
| |
protein: 50.14g |
| |
carbs: 194.38g |
|
-
|
-
|
| Fri 20th: |
1347 *
|
90%
|
fat: 65.21g |
| |
protein: 36.46g |
| |
carbs: 153.66g |
|
1959*
|
612
|
| Thu 19th: |
1604 *
|
107%
|
fat: 55.69g |
| |
protein: 59.14g |
| |
carbs: 205.38g |
|
1959*
|
355
|
| Wed 18th: |
1484 *
|
99%
|
fat: 55.69g |
| |
protein: 56.14g |
| |
carbs: 166.38g |
|
-
|
-
|
| Tue 17th: |
1527 *
|
102%
|
fat: 37.54g |
| |
protein: 70.75g |
| |
carbs: 226.58g |
|
1914*
|
387
|
| Mon 16th: |
1608 *
|
107%
|
fat: 42.55g |
| |
protein: 71.92g |
| |
carbs: 235.76g |
|
-
|
-
|
