Weigh In record (no journal entry) for 27 August 2014
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123.9 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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1169 kcal
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Fat: 45.64g | Prot: 44.04g | Carb: 119.81g.
Breakfast: Mocha Coffee. Lunch: Sargento Colby Jack String Cheese, Oreo Chocolate Sandwich Cookies (Package). Dinner: Red Table Wine, Pierce Chicken Wing Dings. more...
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gaining 0.1 lb a week
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