jstock40's Journal, 12 December 2010

229.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

---

1916 kcal

Fat: 89.88g | Prot: 68.81g | Carb: 144.76g.   Lunch: Cheetos Puffs, Milk (Nonfat), Lean Cuisine Deluxe French Bread Pizza. Dinner: Chicken Fingers Basket. Snacks/Other: Light Beer. more...

3163 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 8 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...