| January 2014 |
| Fri 3rd: |
90 *
|
3%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 2nd: |
585 *
|
20%
|
fat: 18.00g |
| |
protein: 26.00g |
| |
carbs: 78.00g |
|
3529*
|
 2944
|
| May 2013 |
| Tue 28th: |
555 *
|
19%
|
fat: 15.00g |
| |
protein: 33.00g |
| |
carbs: 73.00g |
|
3808*
|
3253
|
| April 2013 |
| Fri 5th: |
270 *
|
9%
|
fat: 7.50g |
| |
protein: 5.00g |
| |
carbs: 47.00g |
|
3975*
|
3705
|
| Thu 4th: |
2884 *
|
99%
|
fat: 104.50g |
| |
protein: 111.00g |
| |
carbs: 373.00g |
|
3484*
|
600
|
| Wed 3rd: |
2490 *
|
86%
|
fat: 65.50g |
| |
protein: 111.00g |
| |
carbs: 367.00g |
|
3943*
|
1453
|
| Tue 2nd: |
2150 *
|
74%
|
fat: 55.00g |
| |
protein: 97.00g |
| |
carbs: 323.00g |
|
3950*
|
1800
|
| November 2012 |
| Tue 6th: |
1840 *
|
63%
|
fat: 55.00g |
| |
protein: 74.00g |
| |
carbs: 258.00g |
|
3831*
|
1991
|
| Mon 5th: |
1740 *
|
60%
|
fat: 80.00g |
| |
protein: 82.00g |
| |
carbs: 175.00g |
|
3730*
|
1990
|
| Sat 3rd: |
650 *
|
22%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 132.50g |
|
3792*
|
3142
|
| Fri 2nd: |
755 *
|
26%
|
fat: 19.00g |
| |
protein: 23.00g |
| |
carbs: 129.25g |
|
3691*
|
2936
|
| Thu 1st: |
590 *
|
20%
|
fat: 14.00g |
| |
protein: 33.00g |
| |
carbs: 85.25g |
|
3886*
|
3296
|
| October 2012 |
| Wed 31st: |
1960 *
|
68%
|
fat: 71.02g |
| |
protein: 128.72g |
| |
carbs: 203.46g |
|
3688*
|
1728
|
| Tue 30th: |
1695 *
|
58%
|
fat: 77.50g |
| |
protein: 81.00g |
| |
carbs: 169.25g |
|
3461*
|
1766
|
| Mon 29th: |
1185 *
|
41%
|
fat: 37.00g |
| |
protein: 54.00g |
| |
carbs: 161.25g |
|
3449*
|
2264
|
| January 2012 |
| Thu 12th: |
1290 *
|
44%
|
fat: 50.50g |
| |
protein: 58.00g |
| |
carbs: 157.00g |
|
4382*
|
3092
|
| Wed 11th: |
1580 *
|
54%
|
fat: 72.50g |
| |
protein: 78.00g |
| |
carbs: 163.00g |
|
3152*
|
1572
|
| Tue 10th: |
1990 *
|
69%
|
fat: 36.75g |
| |
protein: 63.00g |
| |
carbs: 259.50g |
|
3040*
|
1050
|
| Mon 9th: |
2056 *
|
71%
|
fat: 86.44g |
| |
protein: 77.35g |
| |
carbs: 241.88g |
|
3242*
|
1186
|
| Sun 8th: |
1402 *
|
48%
|
fat: 84.00g |
| |
protein: 46.00g |
| |
carbs: 118.00g |
|
3905*
|
2503
|
