I feel like I have gotten out of control, need to get back on track! I want to be healthy and fit!
Diet Calendar Entries for 07 December 2010:
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1329 kcal
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Fat: 41.47g | Prot: 40.09g | Carb: 162.37g.
Breakfast: banana. Lunch: mcdonald's french fries, mcdonald's cheeseburger. Dinner: tea, gravy, yellow corn, instant mash potatoes, fried pork chop. more...
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2010 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 4 hours and 25 minutes. more...
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Comments
me too ,, gotta get back on track!! good luck!
07 Dec 10 by member: summerjli
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