B24ELLE's Journal, 16 November 2013

Weigh In record (no journal entry) for 16 November 2013
193.5 lb Lost so far: 4.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 0.4 lb a week

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B24ELLE recorded a Weigh In at 194.5 lb.
B24ELLE recorded a Weigh In at 195.5 lb.
B24ELLE recorded a Weigh In at 197.0 lb.

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smarolf updated their Exercise Diary.