Weigh In record (no journal entry) for 06 February 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1658 kcal
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Fat: 90.07g | Prot: 72.25g | Carb: 32.48g.
Breakfast: Chicken Meat (Roasting, Roasted, Cooked), Borden Shredded Cheddar Cheese, Fried Egg without Fat, Butter. Lunch: Avocados, Cucumber (with Peel), Cherry Tomatoes, Ranch Salad Dressing, Bacon, Grilled Chicken. Dinner: Sauvignon Blanc Wine, Borden Shredded Cheddar Cheese, Sour Cream, Cauliflower, Garlic, Grilled Chicken. Snacks/Other: Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin. more...
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gaining 0.6 lb a week
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