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Time to start again, honestly. Since starting a new relationship 2 months ago i haven't been exercising at all, eating like crap and spending too much money. Time to change; not time to say, "ok, tomorrow". Today i'm planning a menu full of health foods i can eat with my man, today i budget and make a plan to join a gym before the end of the month. I've been feel fatigued, grumpy, and not too confident.
Ugh, to feel healthy again. My motivation :)
add on: being honest about my food entry today sucked. motivation x2
Diet Calendar Entry for 15 November 2013:
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2194 kcal
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Fat: 84.96g | Prot: 90.55g | Carb: 271.48g.
Breakfast: Starbucks Nonfat Salted Caramel Hot Chocolate (Tall), Dunkin' Donuts Glazed Munchkin, Dunkin' Donuts Glazed Chocolate Cake Munchkin, Big Y Cinnamon Raisin Bagel. Lunch: Meat Loaf Made with Chicken or Turkey, Corn. Dinner: Mozzarella Sticks. Snacks/Other: Pumpkin Chocolate Chip Bread. more...
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