|
Here I am. Re-dedicating myself to making the right choices instead of the easier ones. It's been a reminder of how easy it is to slip back into old familiar habits, particularly ones of taste. I am a flavor junkie. One bite of chocolate is not enough. BUT, my willpower is stronger, my character is stronger, my drive is stronger than my addiction to sweets. I've been strong enough before, I am strong enough now.
I can do this!!! :-)
|
166.2 lb
Lost so far: 43.8 lb.
Still to go: 31.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 November 2013:
|
407 kcal
|
Fat: 7.10g | Prot: 32.94g | Carb: 64.21g.
Breakfast: Kashi GOLEAN Original Cereal, Tassimo Swiss Hazelnut Coffee, Milk (Nonfat), Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce, Lipton Black Tea Bags, Milk (Fat Free or Skim, Calcium Fortified), Fresh & Easy Chicken Fajita Fillings. more...
|
gaining 0.2 lb a week
|
 Comments
You are definitely stronger than sweets! You were a big inspiration and the one person that got me going on all this, and I owe you BIG! You commented on one of my posts before we were buddies, and it made all the difference for me. Thank you for that. I'm glad you're back, and I look forward to chatting with you!
12 Nov 13 by member: Annabelle3117
|
Yolanda -- It's you who are inspiring me, now!
12 Nov 13 by member: WonderWoman6806
|
Glad I can return the favor :-)
12 Nov 13 by member: Annabelle3117
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WonderWoman6806's weight history
|