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There we go....Back on the horse. :-)
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165.2 lb
Lost so far: 44.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2013:
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196 kcal
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Fat: 2.36g | Prot: 15.59g | Carb: 38.47g.
Breakfast: Kashi GOLEAN Original Cereal, Tassimo Swiss Hazelnut Coffee, Milk (Nonfat), Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: Tassimo Swiss Hazelnut Coffee. more...
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losing 3.5 lb a week
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 Comments
Woohoo! You're already on fire :-)
14 Nov 13 by member: Annabelle3117
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