|
Well, it's been 4 years since I was on here last. At one time I was 8lbs from my goal weight. I've been lazy. It's kind of my nature to be lazy, but I'm sure I can get back to where I was and then finish it off. Time and dedication.
Diet Calendar Entry for 22 September 2020:
|
1220 kcal
|
Fat: 56.00g | Prot: 64.00g | Carb: 114.00g.
Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown, McDonald's Diet Coke (Large). Lunch: McDonald's McDouble. more...
|
|