bwoods's Journal, 02 November 2013

Weigh In record (no journal entry) for 02 November 2013
204.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2013:
1973 kcal Fat: 87.82g | Prot: 83.50g | Carb: 211.30g.   Breakfast: 2% Fat Milk, Kellogg's Frosted Flakes, Grapes, Lean Pockets Sausage Egg & Cheese. Lunch: Syrup, Eggo Thick and Fluffy Waffles - Original, Bacon, Scrambled Egg. Dinner: Lemonade, Buffalo Wild Wings French Fries, Buffalo Wild Wings Chicken Wings. more...
2254 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bwoods's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.