bwoods's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
201.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2014:
1582 kcal Fat: 87.61g | Prot: 83.71g | Carb: 114.42g.   Breakfast: Tampico Tropical Punch, Country Style Pork Sausage, Scrambled Egg. Lunch: Minute Maid Pink Lemonade (Can), Potato French Fries, Buffalo Wild Wings Chicken Wings. Snacks/Other: 1% Fat Milk, Quaker Cap'n Crunch's Crunch Berries. more...
losing 0.2 lb a week

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