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Do you know someone that "complains or whines" ALL the time?
It takes COURAGE and MATURITY to GROW UP, BE WHO YOUR ARE and
DEAL with LIFE!!
Self-Pity is your WORST enemy and if you yield to it,
you will never do anything WISE in this world.
Self-pity is easily the most destructive of the
non-pharmaceutical drugs:
it is addictive, gives momentary pleasure and separates it's "victim" from REALITY!!
Step out of the darkness of self-pity and be your own HERO!!
Remember: WHERE YOU ARE in life is a direct RESULT of the CHOICES you've made...TAKE RESPONSIBILITY FOR YOUR LIFE!
Diet Calendar Entries for 26 October 2013:
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1358 kcal
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Fat: 36.38g | Prot: 129.00g | Carb: 123.76g.
Breakfast: Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half. Lunch: Five Guys Onions, Lettuce, Tomatoes, Kroger Deli Thin Mesquite Smoked Turkey Breast, Whole Wheat Tortilla. Dinner: Swiss Cheese, Skim or Nonfat Milk (Calcium Fortified), multigrain fruit bar. Snacks/Other: Egg, Cooked Fish, The Great Fish Co. Tilapia Fillets, Peanut Butter, Kroger Multi-Grain Sandwich Slims. more...
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1818 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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