Weigh In record (no journal entry) for 24 October 2013
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158.0 lb
Lost so far: 3.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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258 kcal
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Fat: 0.72g | Prot: 7.68g | Carb: 54.94g.
Breakfast: Milk (Nonfat), Red Diamond Fresh Brewed Sweet Tea, Cream of Wheat Instant Healthy Grain. more...
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steady weight
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patriotnuring13's weight history
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