Weigh In record (no journal entry) for 24 October 2013
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130.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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1235 kcal
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Fat: 17.00g | Prot: 37.50g | Carb: 168.50g.
Breakfast: Nature's Promise Original Organic Soymilk, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: Amy's Organic Lentil Vegetable Soup. Dinner: No Chicken Noodle Soup. Snacks/Other: Vlasic Zesty Dill Pickle Spears, Magic Hat Elder Betty, Campari Campari. more...
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gaining 0.3 lb a week
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