Weigh In record (no journal entry) for 22 October 2013
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204.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 October 2013:
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2330 kcal
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Fat: 89.77g | Prot: 55.31g | Carb: 346.06g.
Breakfast: Kraft Extra Sharp Cheddar Cheese, Butter (Salted), Grits, Coffee with cream & sugar. Lunch: Jell-O Strawberry Gelatin Dessert, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Arnold Honey Whole Wheat Bread, Albertsons Heavy Whipping Cream, Better than Bouillon Chicken Base, Yellow Summer Squash. Dinner: Sprite (12 oz), Tomato Ketchup, French Fries, Club Sandwich. Snacks/Other: Strawberry Gelatin Dessert, Zucchini Bread, Coffee with cream & sugar. more...
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3269 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours, Sitting - 2 hours and 30 minutes, Desk Work - 8 hours, Housework - 2 hours. more...
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