anovogra - Member

anovogra

Joined June 2012

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Weight History

Start Weight

204.0 lb

Lost so far: 16.6 lb

Current Weight

220.6 lb
Performance: losing 16.8 lb a week

Goal Weight

155.0 lb

Still to go: 65.6 lb

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129

Lose 25 pounds by Easter

status:	Completed
ended:	21 Apr 14
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355

Two Jean sizes by Christmas

status:	Completed
ended:	17 Dec 12
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Ranch Dressing - Evil
Greek yogurt is exactly the same thing as regular yogurt, except that it has been strained to increase the density. (More of the liquid has been drained away.) It tastes the same as regular yogurt, but has a texture closer to sour cream.

posted 27 Jun 2012, 13:02

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anovogra's Recent Food & Exercise

	1 cup Blueberries
	1 cup halves Strawberries
	1 cup Blackberries
	Walking (moderate) - 3/mph
	Driving
	Sitting

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