Date started: 22 Oct 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 204.0 lb
01 Feb 17	220.6 lb	Reasonably Well
31 Jan 17	223.0 lb	Not Applicable
04 Feb 15	215.0 lb	Reasonably Well
02 Jan 15	215.0 lb	Not Applicable
07 Mar 14	205.8 lb	Reasonably Well
01 Mar 14	206.1 lb	Poorly
25 Feb 14	206.4 lb	Poorly
18 Feb 14	207.4 lb	Reasonably Well
11 Feb 14	207.4 lb	Reasonably Well
04 Feb 14	208.0 lb	Reasonably Well
23 Jan 14	208.2 lb	Reasonably Well
13 Jan 14	208.4 lb	Reasonably Well
18 Nov 13	206.8 lb	Poorly
14 Nov 13	206.4 lb	Reasonably Well
25 Oct 13	203.4 lb	Reasonably Well
22 Oct 13	204.0 lb	Not Applicable

Date started: 04 Jun 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 195.0 lb
04 Apr 13	198.2 lb	Reasonably Well
23 Mar 13	197.8 lb	Reasonably Well
01 Feb 13	196.0 lb	Poorly
18 Jan 13	196.0 lb	Poorly
20 Nov 12	193.7 lb	Poorly
06 Nov 12	194.0 lb	Reasonably Well
01 Nov 12	194.2 lb	Poorly
23 Oct 12	194.6 lb	Reasonably Well
11 Oct 12	194.1 lb	Reasonably Well
03 Oct 12	194.2 lb	Reasonably Well
29 Sep 12	194.3 lb	Reasonably Well
25 Sep 12	194.9 lb	Reasonably Well
18 Sep 12	194.8 lb	Reasonably Well
16 Sep 12	194.2 lb	Reasonably Well
15 Sep 12	194.6 lb	Reasonably Well
08 Sep 12	193.4 lb	Reasonably Well
11 Aug 12	192.4 lb	Reasonably Well
10 Aug 12	194.0 lb	Reasonably Well
26 Jul 12	193.0 lb	Reasonably Well
14 Jul 12	195.0 lb	Reasonably Well
06 Jul 12	196.0 lb	Reasonably Well
03 Jul 12	198.0 lb	100%
27 Jun 12	195.5 lb	Reasonably Well
23 Jun 12	193.0 lb	Reasonably Well
22 Jun 12	193.0 lb	Reasonably Well
20 Jun 12	193.0 lb	Reasonably Well
16 Jun 12	194.0 lb	Reasonably Well
12 Jun 12	195.0 lb	Reasonably Well
04 Jun 12	195.0 lb	Not Applicable