Weigh In record (no journal entry) for 18 October 2013
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223.4 lb
Lost so far: 32.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2013:
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87 kcal
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Fat: 1.76g | Prot: 1.07g | Carb: 18.62g.
Breakfast: Coffee, Bananas, Water (Bottled), International Delight French Vanilla Coffee Creamer Cups. more...
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gaining 0.8 lb a week
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James Cumby's weight history
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