| October 2013 |
| Fri 18th: |
87
|
-
|
fat: 1.76g |
| |
protein: 1.07g |
| |
carbs: 18.62g |
|
-
|
-
|
| Thu 17th: |
1882
|
-
|
fat: 63.92g |
| |
protein: 89.51g |
| |
carbs: 194.77g |
|
-
|
-
|
| Wed 16th: |
1545
|
-
|
fat: 36.80g |
| |
protein: 63.29g |
| |
carbs: 205.48g |
|
-
|
-
|
| Tue 15th: |
1867
|
-
|
fat: 28.85g |
| |
protein: 64.48g |
| |
carbs: 298.97g |
|
-
|
-
|
| Mon 14th: |
1259
|
-
|
fat: 16.61g |
| |
protein: 47.59g |
| |
carbs: 211.62g |
|
-
|
-
|
| Sun 13th: |
951
|
-
|
fat: 41.97g |
| |
protein: 58.25g |
| |
carbs: 87.31g |
|
-
|
-
|
| Sat 12th: |
1073
|
-
|
fat: 42.28g |
| |
protein: 71.76g |
| |
carbs: 105.63g |
|
-
|
-
|
| Fri 11th: |
588
|
-
|
fat: 20.97g |
| |
protein: 35.52g |
| |
carbs: 69.09g |
|
-
|
-
|
| Thu 10th: |
1179
|
-
|
fat: 41.85g |
| |
protein: 58.23g |
| |
carbs: 190.53g |
|
-
|
-
|
| Wed 9th: |
1379
|
-
|
fat: 56.31g |
| |
protein: 58.85g |
| |
carbs: 169.24g |
|
-
|
-
|
| Tue 8th: |
717
|
-
|
fat: 27.09g |
| |
protein: 32.56g |
| |
carbs: 91.42g |
|
-
|
-
|
| Mon 7th: |
1350
|
-
|
fat: 36.22g |
| |
protein: 80.13g |
| |
carbs: 175.74g |
|
-
|
-
|
| Sun 6th: |
1262
|
-
|
fat: 49.70g |
| |
protein: 55.96g |
| |
carbs: 127.32g |
|
-
|
-
|
| Sat 5th: |
1837
|
-
|
fat: 99.04g |
| |
protein: 82.09g |
| |
carbs: 152.72g |
|
-
|
-
|
| Fri 4th: |
1151
|
-
|
fat: 23.84g |
| |
protein: 28.07g |
| |
carbs: 218.04g |
|
-
|
-
|
| Thu 3rd: |
1059
|
-
|
fat: 31.45g |
| |
protein: 41.82g |
| |
carbs: 160.31g |
|
-
|
-
|
| Wed 2nd: |
1621
|
-
|
fat: 41.35g |
| |
protein: 106.64g |
| |
carbs: 210.86g |
|
-
|
-
|
| Tue 1st: |
1629
|
-
|
fat: 69.46g |
| |
protein: 80.64g |
| |
carbs: 173.11g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1257
|
-
|
fat: 40.83g |
| |
protein: 60.63g |
| |
carbs: 162.29g |
|
-
|
-
|
| Sun 29th: |
1281
|
-
|
fat: 49.46g |
| |
protein: 75.45g |
| |
carbs: 136.10g |
|
-
|
-
|
