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Working on sticking with the diet as best I can. Couldn't help the can of Diet Coke with the first meal, mostly because I needed to wash down the chicken breast. Can't wait for the protein powder to show up. And the loose creatine.
Just a couple changes at a time. Getting lunches prepped early for small meals, waking up at 6am or so. I don't want to try to make every change, but the gamer in me? Oh, the gamer in me needs to get the meters to the right macros.
Diet Calendar Entry for 18 October 2013:
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2339 kcal
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Fat: 94.63g | Prot: 182.07g | Carb: 196.97g.
Breakfast: Quaker Real Medleys - Summer Berry Oatmeal, Milk (2% Lowfat with Added Vitamin A), McDonald's Steak Patty. Lunch: McDonald's Steak Patty. Dinner: Max & Erma's Erma Burger, Max & Erma's French Fries, Max & Erma's Tortilla Soup (Cup), Beatrice Skim Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Snacks/Other: Skinless Chicken Breast, Green Peas (Frozen), Baked Potato (Peel Eaten), Baked Potato (Peel Eaten), Green Peas (Frozen), Skinless Chicken Breast. more...
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