Weigh In record (no journal entry) for 17 October 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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565 kcal
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Fat: 8.39g | Prot: 15.29g | Carb: 107.95g.
Breakfast: Welch's Fruit Snacks Mixed Fruit (Package), Dole Mixed Fruit Cup in 100% Fruit Juice, Starbucks Caramel Macchiato (Venti), Banana. more...
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steady weight
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