| January 2017 |
| Thu 5th: |
-
|
-
|
|
2391*
|
-
|
| October 2014 |
| Thu 2nd: |
981 *
|
54%
|
fat: 61.11g |
| |
protein: 55.54g |
| |
carbs: 52.99g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
864 *
|
48%
|
fat: 64.60g |
| |
protein: 32.60g |
| |
carbs: 49.23g |
|
-
|
-
|
| Sun 12th: |
342 *
|
19%
|
fat: 19.00g |
| |
protein: 22.61g |
| |
carbs: 22.63g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
781 *
|
43%
|
fat: 40.79g |
| |
protein: 28.66g |
| |
carbs: 78.30g |
|
-
|
-
|
| October 2013 |
| Thu 17th: |
565 *
|
31%
|
fat: 8.39g |
| |
protein: 15.29g |
| |
carbs: 107.95g |
|
-
|
-
|
| Sat 5th: |
180 *
|
10%
|
fat: 1.34g |
| |
protein: 4.03g |
| |
carbs: 40.59g |
|
-
|
-
|
| Wed 2nd: |
380 *
|
21%
|
fat: 32.00g |
| |
protein: 14.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 1st: |
121 *
|
7%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
1181 *
|
66%
|
fat: 64.71g |
| |
protein: 38.36g |
| |
carbs: 118.48g |
|
-
|
-
|
| Mon 22nd: |
128 *
|
7%
|
fat: 3.91g |
| |
protein: 11.46g |
| |
carbs: 10.44g |
|
-
|
-
|
| Sun 21st: |
497 *
|
28%
|
fat: 6.83g |
| |
protein: 51.38g |
| |
carbs: 57.98g |
|
-
|
-
|
| Fri 19th: |
1319 *
|
73%
|
fat: 85.11g |
| |
protein: 58.46g |
| |
carbs: 92.26g |
|
-
|
-
|
| Thu 18th: |
600 *
|
33%
|
fat: 17.05g |
| |
protein: 30.51g |
| |
carbs: 84.60g |
|
-
|
-
|
| Wed 17th: |
1645 *
|
91%
|
fat: 68.18g |
| |
protein: 86.61g |
| |
carbs: 174.63g |
|
-
|
-
|
| Mon 15th: |
1025 *
|
57%
|
fat: 42.43g |
| |
protein: 54.54g |
| |
carbs: 108.12g |
|
-
|
-
|
| Fri 12th: |
652 *
|
36%
|
fat: 13.11g |
| |
protein: 36.44g |
| |
carbs: 97.41g |
|
-
|
-
|
| Tue 9th: |
1383 *
|
77%
|
fat: 36.49g |
| |
protein: 70.78g |
| |
carbs: 192.32g |
|
-
|
-
|
| Mon 8th: |
876 *
|
49%
|
fat: 19.82g |
| |
protein: 64.34g |
| |
carbs: 109.31g |
|
-
|
-
|
| Sun 7th: |
1404 *
|
78%
|
fat: 51.50g |
| |
protein: 81.91g |
| |
carbs: 147.81g |
|
-
|
-
|
| Sat 6th: |
922 *
|
51%
|
fat: 21.42g |
| |
protein: 42.47g |
| |
carbs: 142.87g |
|
-
|
-
|
