robmann's Journal, 11 October 2013

none

Diet Calendar Entry for 11 October 2013:
1895 kcal Fat: 98.11g | Prot: 116.30g | Carb: 106.06g.   Breakfast: Coffee, Crystal Light Crystal Light on the Go Sugar Free packets, Lion's Choice Ham Sandwich, Cantaloupe Melons. Lunch: Water, Bar-S Foods All Beef Hot Dogs, Schlotzsky's Deli Baby Spinach & Feta Salad, Crystal Light Crystal Light on the Go Sugar Free packets. Dinner: Crystal Light Crystal Light on the Go Sugar Free packets, Chicken Wing, Campbell's Chunky New England Clam Chowder, Water. Snacks/Other: Cobb Salad with Dressing, Beer, Cottage Cheese (Lowfat 2% Milkfat). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for robmann's own diet from VA



robmann's weight history


robmann's Recent Activity

robmann's Own Activity

No recent activity.

robmann's Buddies

No recent activity.

Other Member Diet Recent Activity

ZivaDavid11 commented on Ruhu's Journal Entry.
ella_ftw recorded a Weigh In at 187.2 lb.
Llobosco recorded a Weigh In at 169.1 lb.
LadyCap updated their Exercise Diary.
puhpine commented on CalynLZ's Journal Entry.
UTKel03 recorded a Weigh In at 193.6 lb.
Sven_DP recorded a Weigh In at 176.8 lb.
MilicaT recorded a Weigh In at 140.7 lb.