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1/2 hr walk.
Diet Calendar Entry for 10 October 2013:
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1198 kcal
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Fat: 73.50g | Prot: 64.83g | Carb: 55.02g.
Breakfast: Egg, Cheese and Bacon on English Muffin, Coffee, Crystal Light Crystal Light on the Go Sugar Free packets. Lunch: Bar-S Foods All Beef Hot Dogs, Cantaloupe Melons, Schlotzsky's Deli Baby Spinach & Feta Salad, Water, Crystal Light Crystal Light on the Go Sugar Free packets. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asparagus (Drained Solids, Canned), Pork Loin (Country-Style Ribs). Snacks/Other: Brandy. more...
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