Weigh In record (no journal entry) for 06 October 2013
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248.1 lb
Lost so far: 11.9 lb.
Still to go: 73.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2013:
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1396 kcal
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Fat: 36.27g | Prot: 46.59g | Carb: 225.65g.
Lunch: Sour Dough Bread, Toasted Garlic Bread, Beef Meatballs. Dinner: Rigatoni. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Hershey's Hershey's Special Dark Mildly Sweet Chocolate. more...
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gaining 4.9 lb a week
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gogaryw's weight history
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