Weigh In record (no journal entry) for 05 October 2013
|
173.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 October 2013:
|
2547 kcal
|
Fat: 128.94g | Prot: 115.34g | Carb: 236.70g.
Breakfast: Turkey Sausage (Cooked), Toasted Cheese Bread, Butter , Coffee with Milk. Lunch: Nutella Hazelnut Spread, Mushrooms, Broccoli, Turkey Sausage (Cooked), Lettuce Salad with Assorted Vegetables, Kraft Vinaigrette aux Trois Fromage. Dinner: Kraft Crunchy Peanut Butter, Granny Smith Apples. Snacks/Other: Mary's Organic Crackers Organic Crackers, Snickers Snickers. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimzy63's weight history
|