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just starting again...been doing keto for blood sugar control. but have not had any serious weight loss yet.
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2020:
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420 kcal
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Fat: 3.00g | Prot: 7.00g | Carb: 51.00g.
Breakfast: Great Value California Pitted Prunes, Silk Pure Almond Milk - Unsweetened Original. Dinner: Kroger Skillet Meals Lasagna. more...
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gaining 0.0 lb a week
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