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I'm the 2nd month of T25 I also run 1 mile every other day and on the weekend I run somewhere from 5 to 7 miles! Feeling very good
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114.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1644 kcal
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Activities & Exercise:
Circuit Training - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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