Luchis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sat 25th: 865 * 36%
fat: 32.62g
|
protein: 49.15g
|
carbs: 87.38g
2385*  1520
August 2014
Sat 2nd: 567 * 26%
fat: 28.05g
|
protein: 20.28g
|
carbs: 63.09g
1646*  1079
Fri 1st: - - 1646* -
July 2014
Thu 31st: - - 1646* -
Wed 30th: - - 2187* -
Tue 29th: - - 1576* -
September 2013
Thu 26th: - - 1644* -
November 2012
Tue 20th: - - 1652 -
Sun 4th: - - 2945* -
March 2012
Tue 13th: - - 1271 -
Mon 12th: - - 2059 -
Fri 2nd: - - 1948* -
Thu 1st: - - 1669* -
February 2012
Wed 29th: - - 1711* -
Tue 28th: - - 2059* -
Mon 27th: - - 2059* -
February 2010
Wed 3rd: - - 1282* -

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