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Oh my god! I did it! And I was not too hungryy! oh my god! I can't believe in it. I have just had volleyball practice and with only 300cals for today and I didn't pass out or even felt weak! This is amazing!
Of course, my mother couldn't feel happy for me and made me have dinner. I was already predicting they were going to make me eat so I left more a less 100 cals for dinner.
Diet Calendar Entries for 17 September 2013:
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406 kcal
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Fat: 6.26g | Prot: 9.76g | Carb: 82.08g.
Breakfast: Kiwi. Lunch: Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: Tomates, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Uvas, Compotas, Conservas, Doces (Pouco Açucar), Carcaças, Cenouras. more...
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2826 kcal
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Activities & Exercise:
Running - 7/mph - 15 minutes, Circuit Training - 15 minutes, Volleyball - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Please make sure that you eat more than 400 calories a day. It will destroy your metabolism, and it really isn't going to help you. At all. You need to eat healthy food in a good balance, at the very least 1200 calories. Your performance as an athlete will definitely improve if you eat properly.
17 Sep 13 by member: littlepopo99
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Of course. It was a missunderstanding. I had only ate 300 cals before practice. Then when I got home I ate again.
Thanks for the advice ;)
05 Oct 13 by member: Snotr4
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