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I ate a kiwi for the breakfast and for the lunch I ate a vegetables soup without potato. So I have just eaten 118 cals till now! I'm feeling pretty good with myself! I have been occupied all this morning so I didn't have must time to think that I was hungry. However, I believe the afternoon is going to be harder because I'm staying home... Anyhow I must do this the right way!
Diet Calendar Entries for 17 September 2013:
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406 kcal
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Fat: 6.26g | Prot: 9.76g | Carb: 82.08g.
Breakfast: Kiwi. Lunch: Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: Tomates, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Uvas, Compotas, Conservas, Doces (Pouco Açucar), Carcaças, Cenouras. more...
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2826 kcal
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Activities & Exercise:
Running - 7/mph - 15 minutes, Circuit Training - 15 minutes, Volleyball - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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