Weigh In record (no journal entry) for 12 September 2013
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165.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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377 kcal
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Fat: 9.52g | Prot: 18.41g | Carb: 55.98g.
Breakfast: Coffee, Quick Oatmeal (1 or 3 Minutes), Coffee, Whole Milk, 2% Fat Milk. Lunch: The Counter Roasted Peppers, Hard Parmesan Cheese, Watermelon. more...
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steady weight
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scherriesberries's weight history
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