| July 2014 |
| Wed 9th: |
644 *
|
54%
|
fat: 16.47g |
| |
protein: 21.97g |
| |
carbs: 105.57g |
|
2039
|
 1395
|
| September 2013 |
| Wed 25th: |
573 *
|
48%
|
fat: 12.81g |
| |
protein: 54.23g |
| |
carbs: 59.58g |
|
-
|
-
|
| Thu 12th: |
377 *
|
31%
|
fat: 9.52g |
| |
protein: 18.41g |
| |
carbs: 55.98g |
|
-
|
-
|
| Wed 11th: |
1199 *
|
100%
|
fat: 37.99g |
| |
protein: 50.19g |
| |
carbs: 171.23g |
|
-
|
-
|
| Tue 10th: |
847 *
|
71%
|
fat: 38.04g |
| |
protein: 33.74g |
| |
carbs: 98.41g |
|
1823
|
976
|
| Mon 9th: |
995 *
|
83%
|
fat: 28.29g |
| |
protein: 50.48g |
| |
carbs: 141.08g |
|
2060*
|
1065
|
| Sat 7th: |
398 *
|
33%
|
fat: 14.73g |
| |
protein: 17.59g |
| |
carbs: 50.84g |
|
-
|
-
|
| Wed 4th: |
446 *
|
37%
|
fat: 14.36g |
| |
protein: 23.81g |
| |
carbs: 56.18g |
|
-
|
-
|
| Tue 3rd: |
1138 *
|
95%
|
fat: 51.19g |
| |
protein: 47.13g |
| |
carbs: 131.64g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
1158 *
|
96%
|
fat: 45.17g |
| |
protein: 59.45g |
| |
carbs: 135.22g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
949 *
|
79%
|
fat: 48.22g |
| |
protein: 82.98g |
| |
carbs: 50.31g |
|
-
|
-
|
| Fri 21st: |
340 *
|
28%
|
fat: 12.15g |
| |
protein: 17.52g |
| |
carbs: 40.13g |
|
-
|
-
|
| Thu 20th: |
340 *
|
28%
|
fat: 12.15g |
| |
protein: 17.52g |
| |
carbs: 40.13g |
|
-
|
-
|
| Mon 17th: |
293 *
|
24%
|
fat: 8.67g |
| |
protein: 18.65g |
| |
carbs: 34.19g |
|
-
|
-
|
| Sun 16th: |
159 *
|
13%
|
fat: 4.82g |
| |
protein: 6.57g |
| |
carbs: 23.57g |
|
-
|
-
|
| Tue 11th: |
316 *
|
26%
|
fat: 13.67g |
| |
protein: 20.15g |
| |
carbs: 34.66g |
|
-
|
-
|
| Mon 10th: |
155 *
|
13%
|
fat: 1.82g |
| |
protein: 5.18g |
| |
carbs: 31.11g |
|
-
|
-
|
| Mon 3rd: |
840 *
|
70%
|
fat: 25.60g |
| |
protein: 22.50g |
| |
carbs: 138.83g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
460 *
|
38%
|
fat: 7.74g |
| |
protein: 15.94g |
| |
carbs: 86.15g |
|
-
|
-
|
| Fri 24th: |
525 *
|
44%
|
fat: 9.35g |
| |
protein: 27.72g |
| |
carbs: 87.18g |
|
1885*
|
1360
|
