Weigh In record (no journal entry) for 11 September 2013
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122.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 September 2013:
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1949 kcal
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Fat: 93.48g | Prot: 75.92g | Carb: 177.29g.
Breakfast: Kirkland Signature Halved Pecans, Justin's Nut Butter Natural Almond Butter - Classic, Kroger Old Fashioned Oatmeal. Lunch: Mi Casa Flour Tortillas - Soft Taco Style, Egg Omelet or Scrambled Egg, Field Roast Smoked Apple Sage Sausages. Dinner: Near East Toasted Pine Nut Couscous Mix. Snacks/Other: Lindt Lindor Truffle Balls, Pistachio Nuts, Bananas, Great Value Fig Newton Bars, Sartori Merlot Bellavitano Cheese, White Table Wine. more...
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1384 kcal
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Activities & Exercise:
Dog walk - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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