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What a crazy week! I have not gotten the exercise I normally do this week and I am actually missing it. I don't know about the whole workout, lol but you know. Starting Friday things will start to calm down and I can actually get in a full workout.
Diet Calendar Entries for 11 September 2013:
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2286 kcal
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Fat: 59.54g | Prot: 83.76g | Carb: 367.43g.
Breakfast: Chobani Nonfat Pomegranate Greek Yogurt, Sour Cream Rhubarb Coffee Cake, Honey, Milk (Nonfat), Ovaltine Rich Chocolate Mix. Lunch: Mayonnaise, Great Value Canned Chicken, Oroweat Country Potato Bread, Lemon Zucchini Cookies, Cucumber (Peeled), Dr. Pepper Dr. Pepper (12 oz Can). Dinner: Chocolate Cake (with Chocolate Frosting), Lemonade, Spaghetti/Marinara Pasta Sauce, Noodles, Garlic Bread, Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Larabar Peanut Butter Chocolate Chip, Dr. Pepper Dr. Pepper (12 oz Can). more...
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2550 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Shopping - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours. more...
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