Not a light day at all! Seriously, I could have shot my father for bringing home PIZZA HUT PASTA!!!!!!!!!
But it was good. I did limit myself to 1/2 cup of each kind and made sure to have a salad (side size) with..
And I thought I did SOO well until dinner came.
It's alot harder to stay focused on your diet when you're in a work environment with people who have bad things to eat ALL day long.. cookies, fruit bars.
I did weigh myself this morning, and it was 267, so I did come down from those 3 pounds, but I have a BIG feeling, it will be up again tomorrow.
Diet Calendar Entries for 24 October 2008:
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1648 kcal
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Fat: 54.63g | Prot: 80.45g | Carb: 224.30g.
Breakfast: skim milk, Instant Oatmeal - Cinnamon Roll. Lunch: South Beach Wrap. Dinner: pizza hut breadstick, hidden valley ranch, salad greens, Tuscani pasta. Snacks/Other: light and fit yogurt. more...
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3756 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 8 hours and 5 minutes, Standing - 1 hour and 45 minutes, Resting - 7 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
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