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The girls went back to school today. Im actually glad because I like the routine of things. However, I am struggling with this time of year, and my wanting to cook so much. The more I cook, the more I want to eat things that are very hearty and comforting. I will be keeping myself under control though, with more effort than lately. Went for a weekend/road trip this past weekend to see some of my hubby's family that we havent seen in a while, and I did great not stopping anywhere to eat anything. His family cooked for us, and it was horrible. Ground beef tacos, so so greasy, and salad dressing with so much oil in it it went through my bowl, and chicken with all the skin on it, and bagels and cream cheese, and toast with butter, and potatoes, and alot of other stuff I wont put in my body. I did eat the tacos, and it made me sick for the rest of the weekend. I didnt want to make anyone feel bad, but instead I felt like crap. I wont do that again. Next time, I will choose differently. It was still a nice visit though. My in laws are very impressed by the changes my daughters have also made in their eating. Made me feel good. I have started going to church. I noticed that one of the banners on the wall in the church says "self control". How ironic. I will have another good day today.
Diet Calendar Entries for 03 September 2013:
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710 kcal
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Fat: 31.45g | Prot: 45.33g | Carb: 64.95g.
Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Mixed Salad Greens, Poblano Pepper, Mission Flour Tortillas (Fajita Size), Jennie-O Lean Ground Turkey. Dinner: Trader Joe's 4% Cottage Cheese, Keebler Town House Flipsides Original Pretzel Crackers, Tomatoes. Snacks/Other: Oatmeal Cookie with Raisins. more...
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5750 kcal
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Activities & Exercise:
Housework - 1 hour, Swimming (moderate) - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 6 hours. more...
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