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So I gained a pound from yesterday. Is it water weight bouncing things about or am I revving up for my next period? I think that may be likely from looking at my chart. I just wish I would lose weight steadily instead of being in a holding pattern for three weeks and then losing a bunch all in the space of a week. It's nerve-wracking.
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266.0 lb
Lost so far: 11.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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1908 kcal
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Fat: 114.06g | Prot: 108.36g | Carb: 102.55g.
Breakfast: Brown Gravy, Pork Chop Roast, Green Giant French Style Green Beans. Snacks/Other: Guinness® and Chocolate Cheesecake, Toasted White Bread (Home Recipe or Bakery), Country Crock Shedd's Spread Original, Cheddar Cheese. more...
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gaining 7.0 lb a week
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