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128.6
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129.4 lb
Lost so far: 5.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2013:
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832 kcal
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Fat: 22.14g | Prot: 66.86g | Carb: 93.53g.
Breakfast: Dannon Light & Fit 2x Protein Greek Yogurt - Cherry, Granola, Coffee (Brewed From Grounds) , Upstate Farms upstate farms fat free half & half. Lunch: Great Value Fat Free Cottage Cheese. Dinner: Grapes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Garlic Expressions Garlic Dressing, Brown Rice, Pork Loin (Tenderloin). Snacks/Other: Fudgesicle Pops (No Sugar Added) , Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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1467 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Kathy LaCourse's weight history
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