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Stayed the same. Want to lose 5 pounds
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129.4 lb
Lost so far: 5.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2013:
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1038 kcal
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Fat: 41.56g | Prot: 70.78g | Carb: 99.48g.
Breakfast: Wegmans Blended Lowfat Yogurt, Upstate Farms upstate farms fat free half & half, Coffee (Brewed From Grounds) , Granola, Dannon Light & Fit 2x Protein Greek Yogurt - Cherry. Lunch: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables, Garlic Expressions Garlic Dressing. Dinner: Zucchini , Cottage Cheese (Nonfat), Scrambled Egg (Whole, Cooked). Snacks/Other: Fudgesicle Pops (No Sugar Added) , Polly-O Part Skim Mozzarella String Cheese Sticks, Peanuts in Shell (Shell Not Eaten). more...
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1649 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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