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Been a bit slack with entering my food, but have still managed to lose a little bit! Yay :-)
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158.5 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2013:
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1044 kcal
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Fat: 46.17g | Prot: 64.91g | Carb: 93.58g.
Breakfast: Herbal Tea, Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Vinaigrette Dressing, Butter Chicken, Mixed Salad Greens, New World Beef Schnitzel Crumbed. Snacks/Other: Licorice. more...
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losing 0.4 lb a week
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